PROGRAMS
INITIAL CONSULTATION
First session is FREE. Online or in person.
ONLINE CUSTOM PROGRAMS
Online exercise program that customizes and accounts for an individual’s goals and limitations.
*Comes with the initial consultation used to build the exercise program*
$99.99 per month
# SESSIONS + CUSTOM PROGRAM
Online exercise program and 1 on 1 sessions with a professional.
Monthly varies based on sessions:
NUTRITION
CUSTOMIZED MEAL PLAN
BMR Calculation, Macro and Micro Nutrients, Supplement List, Daily Intake Goals, a Shopping List and more
$97.99 per month